Does High Cholesterol Cause Weight Gain?
High cholesterol is a condition that occurs when the level of cholesterol in the blood is too high. Cholesterol is a waxy, fat-like substance that circulates in the bloodstream. It can cause blockages and build-ups in the arteries and veins.
The American Heart Association has made it clear that there are no good studies to show that high cholesterol causes weight gain. However, there are some studies which show that people with lower levels of cholesterol have less risk of being overweight or obese.
How to Lower Cholesterol Naturally
Cholesterol is a fatty substance that builds up on the walls of your arteries and can lead to heart disease.
A low cholesterol diet is one of the best ways to lower cholesterol naturally. It may take time, but it’s worth it. This article will provide you with some tips on how to lower cholesterol levels with a healthy diet.
If you are looking for a way to lower your cholesterol, there are many foods that have been proven as beneficial for lowering cholesterol levels. The first step in this journey is an easy one: change your diet!
How Exercise Affects Your Cholesterol Level
Exercise is not just about losing weight. It can also help with your cholesterol levels.
Exercise can help lower the bad cholesterol, LDL, and increase the good cholesterol, HDL.
Aerobic exercise is best for lowering LDL levels.
In general, the answer is no. There are a few exceptions in which high cholesterol levels can lead to weight loss. It is possible for people with familial hypercholesterolemia (FH) to have high levels of cholesterol and lose weight due to this condition. FH is an inherited disorder that causes the body’s cholesterol production to be much higher than normal.
There are also rare cases of people with certain types of liver diseases who may lose weight because they cannot metabolize fat properly. These cases are very uncommon, but they do exist.